Why am I Always Bored No Matter What I Do (Science Explained)
Society has conditioned men and women to believe we should be happy naturally...
Listen, I am here to tell you this is wrong on so many different levels.
Look, we are not children and life is not a playground.
What am I trying to get across here?
Okay, well, my point is this, to become happier and motivated one has to earn that shit!
"In whatever you are doing make sure you are happy"
You can't just decide to move on a negative trajectory and expect your life to be meaningful.
You will end up getting sad, bored and depressed.
"Why am I always bored no matter what I do"
It is pretty simple, you are doing stuff that is not moving you into a positive trajectory.
No wonder you feel bored and unmotivated, all the time.
Is it possible to get rid of boredom and loneliness in life?
100% Yes. How? Keep reading this article.
The coming paragraphs will give you an exact blueprint as to why you always feel bored and unwanted plus strategies to get out of the equation.
Why am I Always Bored and Tired? (5 Major Reasons)
You Are Comparing Yourself To Others
Your Neglecting Sunlight (Morning)There is a whole generation out there that doesn't understand that the reason why they feel depressed is because of this. I used to feel the same way until I discovered this secret and my entire life changed.
Tens of researchers have shown that lack of morning sunlight exposure dramatically results in low energy and productivity, depression, some vitamin D deficiency and more. Why am I always bored no matter what I do? Sunlight.
"Exposure to sunlight is thought to increase the brain's release of a hormone called serotonin. Serotonin is associated with boosting mood and helping a person feel calm and focused." Says Healthline in one of its articles.
You're Playing It Too Safe
Zero Exercising RoutineAs a counsellor who specializes in personal development issues, I can tell you this for free, the reason why you constantly complain "Why do I get bored so easily with everything?" is because you don't exercise. Full stop.
You're Into Instant Gratification Trap
"over-reliance on instant gratification behaviours can create problems by changing our brains, distracting us from more meaningful pursuits, and leading to destructive financial, social, and health outcomes."